Yang collapse–sound pretty severe, right? In Chinese medicine it is–and it’s often a long, slow and difficult hill to climb for recovery. Why? Literally, you have burnt out the fire and transformative functions in the body. Most importantly, clients who have reached deep Yang deficiency are notoriously bad about resting– which is essential to rebuilding Yang.
How deficiencies arise
You played too hard. You became severely ill. You didn’t eat or rest appropriately. You were under too much stress. Sometimes we can narrow it down and find one thing that may have caused the collapse but most often it’s a number things that combined leading to eventual collapse. There are many avenues in which the body takes impact of stress, illness and daily living, and when we are vital and healthy we bounce back. Overtime, however, we may continue to dwindle and signs of deficiency will show up. It’s a progressive process that left unchecked will get worse and worse until something gives way.
The progression of deficiency in the body
Qi Deficiency–Qi deficiency is the starting place. Fortunately, Qi deficiency, though common, is very easy to recover from. You’re a bit tired, worn out from the day, nothing that a good night’s sleep and some appropriate rest can’t fix. There will be little change in the tongue, and the pulses will feel a little weak, but you will recover quickly. Find out more about building Qi here.
Yin or Yang?–Left unchecked, Qi deficiency will progress, leading down a path of either Yin or Yang deficiency. Which path you follow depends on life circumstances, constitution, pre-existing weaknesses and other factors. Truly, both Yin and Yang are going to […]