Vegetarian 2016-12-29T12:24:07+00:00

Sunomono (Cucumber Salad With Seaweed And Sesame)

Cucumbers are perfect for handling summer's heat.  Sunomono is a classic Japanese summer salad of cucumbers in vinegar with numerous variation. Enjoy! AprilSunomono (Cucumber Salad With Seaweed And Sesame) - - cucumber (cut in to [...]

Baked Spaghetti Squash Parmigiana

A great way to use the season’s beautiful spaghetti squash. Spaghetti squash is also a great alternative if you can’t eat or need to avoid flour based pastas. […]

Shi Fan (Rice Congee or Jook)

Congee, Shi-Fan (literally, rice water) or Jook. Whatever name you give it, rice porridge has been the foundation of nutritional healing since...well, we started playing with fire and cooking.  It is my first recommendation for [...]

Beet And Quinoa Salad

Contributed by Tyra Hanson Vibrant in color, this savory salad makes a lovely side dish or whole meal. […]

Roasted Roots With Balsamic, Rosemary And Sage

  Roasted roots are a staple for my family in the fall and winter.  You can easily vary this recipe to use other roots like turnips or rutabaga, winter squash or different herbs.  I often [...]