Vegetables2016-12-29T12:24:07+00:00

Nabe Pot (Japanese New Year’s Soup)

Each Asian culture has its own New Year's tradition.  In Japan, the Nabe pot often makes an appearance.  The process takes a little time, but that is a part of the celebration--taking time with family [...]

Sunomono (Cucumber Salad With Seaweed And Sesame)

Cucumbers are perfect for handling summer's heat.  Sunomono is a classic Japanese summer salad of cucumbers in vinegar with numerous variation. Enjoy! AprilSunomono (Cucumber Salad With Seaweed And Sesame) - - cucumber (cut in to [...]

Baked Spaghetti Squash Parmigiana

A great way to use the season’s beautiful spaghetti squash. Spaghetti squash is also a great alternative if you can’t eat or need to avoid flour based pastas. […]

Savory Sweet Potato Rounds

Simple and easy, this is a wonderful way to get sweet potatoes into your diet. Contributed by Tyra BurgessSavory Sweet Potato Rounds - - sweet potato, coconut oil, mixed dried Italian herbs (rosemary, thyme, oregano), [...]

Beet And Quinoa Salad

Contributed by Tyra Hanson Vibrant in color, this savory salad makes a lovely side dish or whole meal. […]