Vegetables2016-12-29T12:24:07+00:00

Sunomono (Cucumber Salad With Seaweed And Sesame)

Cucumbers are perfect for handling summer's heat.  Sunomono is a classic Japanese summer salad of cucumbers in vinegar with numerous variation. Enjoy! AprilSunomono (Cucumber Salad With Seaweed And Sesame) - - cucumber (cut in to [...]

Baked Spaghetti Squash Parmigiana

A great way to use the season’s beautiful spaghetti squash. Spaghetti squash is also a great alternative if you can’t eat or need to avoid flour based pastas. […]

Savory Sweet Potato Rounds

Simple and easy, this is a wonderful way to get sweet potatoes into your diet. Contributed by Tyra BurgessSavory Sweet Potato Rounds - - sweet potato, coconut oil, mixed dried Italian herbs (rosemary, thyme, oregano), [...]

Beet And Quinoa Salad

Contributed by Tyra Hanson Vibrant in color, this savory salad makes a lovely side dish or whole meal. […]

Roasted Roots With Balsamic, Rosemary And Sage

  Roasted roots are a staple for my family in the fall and winter.  You can easily vary this recipe to use other roots like turnips or rutabaga, winter squash or different herbs.  I often [...]