Fruit2016-12-29T12:24:07+00:00

Mini Clafoutis

Clafoutis, a dish popularized in America by Julia Child, are easy to make and endless in variety (see notes).  Just think of them as mini quiches without the crust.  These clafoutis make lovely items for [...]

Spiced Applesauce

Spiced Applesauce–sounds mundane right? When it comes to strengthening the digestive system and the immune, mundane or simple is the best place to start.  A staple in the Amish diet, applesauce is served with nearly [...]

Beet and Pineapple Salad

This recipe from, World Vegetarian Classics, by Celia Brooks Brown, Published 2005 by Pavillion Books, is a bright and flavorful dish good for any time of year. The recipe suggests boiling the beets to cook them; [...]

The Energetics & Healing Properties of Cranberries

April Crowell, Dipl. ABT (NCCAOM), AOBTA CI & CP, CHN Cranberries are a member of the Ericaceae family, along with blueberries and rhododendrons.  They grow wild in the northern regions of Asia, Europe and America. [...]