Holistic Living

Holistic Living 2016-12-29T12:24:08+00:00

12 Tips For Handling Heartburn And Indigestion

April Crowell, Dipl. ABT (NCCAOM), AOBTA CI & CP, CHN Digestive disturbances affect nearly everyone at some point in their life and it's estimated that 40% of Americans will suffer from heartburn at least once [...]

Turmeric–Golden Healing Herb

Tyra Burgess, Dipl. ABT (NCCAOM)   Turmeric is a prevalent and powerful herb, with a long history of medicinal and culinary uses dating back at least 4000 years.  Rhizoma curcumae longae, is a member of the Zingiberaceae/Ginger [...]

Surviving Summer Heat

April Crowell, Dipl. ABT (NCCAOM), AOBTA CI & CP, CHN We love our Summers and the sunshine here in Boise.  It's time to be in the garden, rivers and mountains.  The temperature can swing nearly [...]

Nourishing With Stinging Nettles

April Crowell Dipl. ABT (NCCAOM), AOBTA CI & CP, CHN Stinging nettles sting. My first encounter with nettles was not pleasant, and at the time, I didn't know enough to look for lamb's quarter or [...]

13 Tips to Simplify Your Meals

April Crowell, Dipl. ABT (NCCAOM), AOBTA CI & CP, CHN "What's for dinner?" It's a common question that can turn into an amusing (or annoying) game.  When you have a busy schedule it can be [...]

Oh, Honey! Bees’ Wonderful Gifts

April Crowell, Dipl. ABT (NCCAOM), AOBTA CI, CHN There are certain pursuits which, if not wholly poetic and true, do at least suggest a nobler and finer relation to nature than we know. The keeping [...]