Tyra’s Blood Building Stew

A wintertime favorite of Tyra’s that is deeply nourishing and warming.

Tyra's Blood Building Stew
Print Recipe
Servings Prep Time
4-6 servings 15 minutes
Cook Time
2 1/2 hours
Servings Prep Time
4-6 servings 15 minutes
Cook Time
2 1/2 hours
Tyra's Blood Building Stew
Print Recipe
Servings Prep Time
4-6 servings 15 minutes
Cook Time
2 1/2 hours
Servings Prep Time
4-6 servings 15 minutes
Cook Time
2 1/2 hours
Ingredients
Servings: servings
Instructions
  1. In a large pot over medium heat, brown the stew meat in the butter. After meat is browned, add in onions, garlic, tomatoes and spices. Cover with broth, add a splash of wine and cook down for 1-2 hours. 30 minutes before serving add in fresh carrots, celery, sweet potatoes and green beans. Add in more broth or water to reach desired consistency. Adjust seasonings and enjoy.
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By |2018-11-08T12:55:47+00:00November 1st, 2018|Categories: Blogs, Crock pot, Recipes, Seasonal Recipes, Soups and Stew, Winter Recipes|Tags: , , , , , , , , |Comments Off on Tyra’s Blood Building Stew

About the Author:

Diplomate, Asian Bodywork Therapy (Dipl. ABT NCCAOM) Certified Holistic Nutritionist (CHN) AOBTA Certified Instructor & Practitioner I have been practicing and teaching since 1994. I maintain my private therapy practice at Pulse Holistic Health. I write regularly and offer classes in continuing education and for the public.