Rubbed Kale or Chard and Spinach Salad

This salad and its many potential variations is a perennial favorite amongst the practitioners at Pulse. This version utilizes some of the best of fall flavors to create a bright and colorful dish.

Rubbed Kale or Chard and Spinach Salad
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Rubbed Kale or Chard and Spinach Salad
Print Recipe
Ingredients
Servings:
Instructions
  1. Wash and trim kale or chard in a sink of warm water.
  2. Gently rip, tear or cut the leaves into small pieces, removing any heavy stems.
  3. Shake off excess water and then roll kale or chard in a clean towel to dry.
  4. Place in a bowl with olive oil and salt. Gently massage or rub the oil and salt into the kale or chard until it begins to soften and break down and become limp—10-15 minutes.
  5. Mix kale with the rest of ingredients and toss with vinegar to coat.
Recipe Notes

Image courtesy of  Kittikun Atsawintarangkul and freedigitalphotos.net

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By | 2015-08-10T11:12:08+00:00 July 17th, 2014|Categories: Blogs, Sides and Salads, Vegetables|Tags: , , |Comments Off on Rubbed Kale or Chard and Spinach Salad

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