16:21 16:21

Burgundy Mushroom Soup

By |2016-12-29T12:24:19+00:00September 22nd, 2014|Categories: Blogs, Comfort Food, Crock pot, Recipes, Soups and Stew|Tags: , , , |Comments Off on Burgundy Mushroom Soup

Warm and nourishing, this soup is great as a meal on its own for a chilly night.  The flavor of this soup can be varied depending on the variety of mushrooms and the broth used. Have fun with it.Burgundy Mushroom Soup – – butter or olive oil, yellow onion (finely diced), mixed fresh mushrooms (bellas, morels, shiitake, et) (minced (if you use dried soak them for at least an hour in cool water first)), mushrooms (coarsely chopped (yes, another cup)), garlic (minced), tamari or soy sauce, paprika, celery salt, dill weed, ground pepper, burgundy or heavy red wine, beef or vegetable broth (you can also use the soaking water if you used dried mushrooms), sour cream or unsweetened yogurt (optional), In large stock pot, melt the butter. n large stock pot, melt butter.
Add in onions and sauté until the onions are clear.
Add in all mushrooms and stir. The minced mushrooms create a pulpy base, and the chopped mushrooms just add extra texture.
Add in burgundy, dill, celery, paprika, tamari, pepper and garlic. Stir until fragrant, just a moment or so.
Reduce heat and simmer for about 1 hour.
Adjust spices and mix in sour cream just before serving.
; – Healing Energetics: Mushrooms have a long and rich history as immune and vitality enhancers.  They are used to treat cancers, counter autoimmune disorders. They are packed with valuable minerals such as selenium. Most mushrooms drain or transform damp.  This soup nourishes yin, blood and qi. Made with the beef broth it is particularly Blood building. The paprika, pepper and celery salt help to move the Qi and Blood, furthering improved transformation and transportation. Though there is a bit of cream in this soup it is […]

14:05 14:05

Autumn Vegetable Stew

By |2016-12-29T12:24:19+00:00September 2nd, 2014|Categories: Blogs, Gluten Free, Soups and Stew, Vegan, Vegetables, Vegetarian|Tags: , , , , |0 Comments

Butter nut squash or sweet potato?  Which to use?  With this recipe, either is fine.  It some times comes down to what I have on hand and need to use. This soup is delightfully warm, colorful and flavorful–perfect for a crisp day. If you want the soup richer, use organic beef broth instead of chicken or vegetable broth. If you like things a little spicier, add in a little hot pepper.   Serve with warm corn bread or over your favorite hot grain like rice, barley or quinoa.Autumn Vegetable Stew – – large onion (diced), green pepper (chopped), red pepper (chopped), butternut squash (or 2 medium sweet potatoes) (peeled, seeded and cut into 1/2 inch chunks), chicken or vegetable broth, fresh corn (if using frozen, thaw first), carrots (peeled and chopped), butter or olive oil, salt and pepper to taste, In large pot, melt butter or heat oil.
Sauté onions and peppers until just tender.
Add in broth, squash, corn and carrots.
Cook until squash is soft, about 45 minutes.
Adjust the seasonings to your tastes.
Serve with scoop of cooked whole grain like rice or barley or with hot corn bread.; –